{"id":208,"date":"2025-07-09T16:55:51","date_gmt":"2025-07-09T16:55:51","guid":{"rendered":"https:\/\/cyclicyoga.ca\/?page_id=208"},"modified":"2025-07-09T17:18:31","modified_gmt":"2025-07-09T17:18:31","slug":"therapeutic-support-cycles","status":"publish","type":"page","link":"https:\/\/cyclicyoga.ca\/index.php\/therapeutic-support-cycles\/","title":{"rendered":"Therapeutic Support Cycles"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"208\" class=\"elementor elementor-208\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5241841 e-flex e-con-boxed e-con e-parent\" data-id=\"5241841\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35a3c17 elementor-widget elementor-widget-heading\" data-id=\"35a3c17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Therapeutic Support Cycles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f5551e e-flex e-con-boxed e-con e-parent\" data-id=\"6f5551e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9917e4 elementor-widget elementor-widget-text-editor\" data-id=\"a9917e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"77\" data-end=\"125\"><span style=\"color: #333333;\"><strong data-start=\"110\" data-end=\"123\">Contents:<\/strong><\/span><\/p><ul data-start=\"126\" data-end=\"308\"><li data-start=\"126\" data-end=\"161\"><p data-start=\"128\" data-end=\"161\">Varicose Vein Pain Relief Cycle<\/p><\/li><li data-start=\"162\" data-end=\"194\"><p data-start=\"164\" data-end=\"194\">Detoxification (Kriya) Cycle<\/p><\/li><li data-start=\"195\" data-end=\"222\"><p data-start=\"197\" data-end=\"222\">Anxiety Reduction Cycle<\/p><\/li><li data-start=\"223\" data-end=\"255\"><p data-start=\"225\" data-end=\"255\">Lower Back Pain Relief Cycle<\/p><\/li><li data-start=\"256\" data-end=\"308\"><p data-start=\"258\" data-end=\"308\">Anger-Induced Stress and Tension Reduction Cycle<\/p><\/li><\/ul><h3 data-start=\"315\" data-end=\"354\">\u00a0<\/h3><h3 data-start=\"315\" data-end=\"354\"><span style=\"color: #333333;\"><strong data-start=\"319\" data-end=\"354\">Varicose Vein Pain Relief Cycle<\/strong><\/span><\/h3><p data-start=\"356\" data-end=\"700\">Veins in the body are responsible for carrying deoxygenated blood from various parts of the body back to the heart. These veins contain one-way valves that prevent the backflow of blood. If these valves fail to function properly, blood can flow backward and pool in the veins, leading to swelling. This condition is known as <strong data-start=\"681\" data-end=\"699\">varicose veins<\/strong>.<\/p><p data-start=\"702\" data-end=\"1037\">Varicose veins may result from factors such as pregnancy, congenital weakness, obesity, or prolonged standing. While varicose veins can occur in any part of the body, they are most commonly found in the lower extremities, particularly the legs, where veins must work against gravity to return blood to the heart over a longer distance.<\/p><p data-start=\"1039\" data-end=\"1195\">Wearing <strong data-start=\"1047\" data-end=\"1080\">medical compression stockings<\/strong> and performing the recommended exercises in the following cycle can help reduce varicose vein pain and discomfort.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-926dcab e-flex e-con-boxed e-con e-parent\" data-id=\"926dcab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6f14ea elementor-widget elementor-widget-image\" data-id=\"f6f14ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Varicose.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Varicose\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjEyLCJ1cmwiOiJodHRwczpcL1wvY3ljbGljeW9nYS5jYVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDdcL1Zhcmljb3NlLnBuZyJ9\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"788\" src=\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Varicose-1024x1008.png\" class=\"attachment-large size-large wp-image-212\" alt=\"\" srcset=\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Varicose-1024x1008.png 1024w, https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Varicose-300x295.png 300w, https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Varicose-768x756.png 768w, https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Varicose.png 1146w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79d5483 e-flex e-con-boxed e-con e-parent\" data-id=\"79d5483\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03373a6 elementor-widget elementor-widget-text-editor\" data-id=\"03373a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><h2><span style=\"color: #333333;\"><strong>Detoxification Cycle (Kriya)<\/strong><\/span><\/h2><p>This 40-day liver detox program is designed following yogic principles and is divided into two main components:<\/p><ol><li><p><strong>Morning Detox Drinks:<\/strong> Special beverages consumed immediately upon waking.<\/p><\/li><li><p><strong>Cleansing Movements (Kriya):<\/strong> A series of specific yogic exercises designed to aid in internal purification.<\/p><\/li><\/ol><p>After completing the Kriya exercises each day, a second round of recommended drinks is consumed to support the detox process.<\/p><blockquote><p>\u26a0\ufe0f <strong>Important:<\/strong> This program should only be followed with the guidance of a qualified yoga instructor and after consulting with a medical professional.<\/p><\/blockquote><h3>\u00a0<\/h3><h3><span style=\"color: #333333;\"><strong>Part I: Nutrition<\/strong><\/span><\/h3><p>This phase is structured into four 10-day cycles, each with a distinct focus:<\/p><h4><span style=\"color: #333333;\"><strong>First 10 Days<\/strong><\/span><\/h4><ul><li><p><strong>Upon Waking:<\/strong> Mix fresh lemon juice into a glass of warm water and drink on an empty stomach.<\/p><\/li><li><p><strong>After Kriya Practice:<\/strong> Drink two glasses of fresh orange juice.<\/p><\/li><\/ul><h4><span style=\"color: #333333;\"><strong>Second 10 Days<\/strong><\/span><\/h4><ul><li><p>Place <strong>3 whole lemons<\/strong> (unpeeled and uncut) in a pot of cold water. Bring to a boil, then allow it to cool.<\/p><\/li><li><p>Once cooled, squeeze the lemons into the same water. Drink this mixture in the morning on an empty stomach.<\/p><\/li><li><p><strong>After Kriya Practice:<\/strong> Drink a cup of ginger infusion, followed by two drops of peppermint essential oil mixed into a teaspoon of honey.<\/p><\/li><\/ul><h4><span style=\"color: #333333;\"><strong>Third 10 Days<\/strong><\/span><\/h4><ul><li><p><strong>Upon Waking:<\/strong> Drink a mixture of olive oil and fresh lemon juice on an empty stomach.<\/p><\/li><li><p><strong>After Kriya Practice:<\/strong> Have a glass of fresh apple juice or beetroot juice.<\/p><\/li><\/ul><h4><span style=\"color: #333333;\"><strong>Final 10 Days<\/strong><\/span><\/h4><ul><li><p>Soak <strong>7 dried plums (prunes)<\/strong> overnight. In the morning, eat them on an empty stomach.<\/p><\/li><li><p><strong>After Kriya Practice:<\/strong> Drink a cup of cinnamon tea.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3fc6d43 e-flex e-con-boxed e-con e-parent\" data-id=\"3fc6d43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1be9a6f elementor-widget elementor-widget-text-editor\" data-id=\"1be9a6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"78\" data-end=\"112\"><span style=\"color: #333333;\"><strong data-start=\"82\" data-end=\"110\">Part II: Kriya Movements<\/strong><\/span><\/h3><p data-start=\"113\" data-end=\"192\">Each Kriya movement should be performed <strong data-start=\"153\" data-end=\"162\">daily<\/strong>, with the following rhythm:<\/p><ul data-start=\"193\" data-end=\"268\"><li data-start=\"193\" data-end=\"229\"><p data-start=\"195\" data-end=\"229\"><strong data-start=\"195\" data-end=\"227\">Repeat each movement 7 times<\/strong><\/p><\/li><li data-start=\"230\" data-end=\"268\"><p data-start=\"232\" data-end=\"268\"><strong data-start=\"232\" data-end=\"268\">Hold each position for 7 seconds<\/strong><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c76a9c e-flex e-con-boxed e-con e-parent\" data-id=\"3c76a9c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1a8832 elementor-widget elementor-widget-image\" data-id=\"c1a8832\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Kriya.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Kriya\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjE5LCJ1cmwiOiJodHRwczpcL1wvY3ljbGljeW9nYS5jYVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDdcL0tyaXlhLnBuZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Kriya-1024x1024.png\" class=\"attachment-large size-large wp-image-219\" alt=\"\" srcset=\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Kriya-1024x1024.png 1024w, https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Kriya-300x300.png 300w, https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Kriya-150x150.png 150w, https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Kriya.png 1142w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab541f2 e-flex e-con-boxed e-con e-parent\" data-id=\"ab541f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb08ca1 elementor-widget elementor-widget-text-editor\" data-id=\"cb08ca1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"84\" data-end=\"115\"><span style=\"color: #000000;\"><strong data-start=\"88\" data-end=\"115\">Anxiety Reduction Cycle<\/strong><\/span><\/h3><p data-start=\"117\" data-end=\"386\">Anxiety is essentially a natural bodily response to stressful situations, often manifesting as emotional tension. However, when this response becomes chronic and begins to negatively influence all aspects of a person\u2019s life, it can evolve into a debilitating condition.<\/p><p data-start=\"388\" data-end=\"680\">Practicing the exercises in this cycle for <strong data-start=\"431\" data-end=\"451\">30 minutes daily<\/strong> can help increase the levels of <strong data-start=\"484\" data-end=\"497\">serotonin<\/strong>, a key neurotransmitter associated with well-being and calm. This process promotes a sense of inner peace and helps counteract the damaging physical and emotional effects of anxiety.<\/p><p data-start=\"682\" data-end=\"880\">This cycle consists of <strong data-start=\"705\" data-end=\"738\">9 core asanas (yoga postures)<\/strong> and <strong data-start=\"743\" data-end=\"769\">5 supporting movements<\/strong>. A short session of <strong data-start=\"790\" data-end=\"817\">Shavasana (corpse pose)<\/strong> at the end of the practice is recommended for deep relaxation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b408a83 e-flex e-con-boxed e-con e-parent\" data-id=\"b408a83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2d36e8 elementor-widget elementor-widget-image\" data-id=\"b2d36e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Anxiety.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Anxiety\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjI2LCJ1cmwiOiJodHRwczpcL1wvY3ljbGljeW9nYS5jYVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDdcL0FueGlldHkucG5nIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"793\" src=\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Anxiety-1024x1015.png\" class=\"attachment-large size-large wp-image-226\" alt=\"\" srcset=\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Anxiety-1024x1015.png 1024w, https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Anxiety-300x297.png 300w, https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Anxiety-150x150.png 150w, https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Anxiety-768x761.png 768w, https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Anxiety.png 1148w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d417cb e-flex e-con-boxed e-con e-parent\" data-id=\"7d417cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-04b3d26 elementor-widget elementor-widget-text-editor\" data-id=\"04b3d26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"93\" data-end=\"129\"><span style=\"color: #000000;\"><strong data-start=\"97\" data-end=\"129\">Lower Back Pain Relief Cycle<\/strong><\/span><\/h3><p data-start=\"131\" data-end=\"411\">Lower back pain, medically known as <strong data-start=\"167\" data-end=\"178\">lumbago<\/strong>, is one of the most common musculoskeletal conditions, affecting nearly <strong data-start=\"251\" data-end=\"268\">80% of people<\/strong> at some point in their lives. This cycle is designed to help relieve <strong data-start=\"338\" data-end=\"356\">muscle tension<\/strong> and <strong data-start=\"361\" data-end=\"392\">strengthen the deep muscles<\/strong> of the lower back.<\/p><p data-start=\"413\" data-end=\"732\">By regularly practicing this sequence, you support the strengthening of <strong data-start=\"485\" data-end=\"503\">spinal muscles<\/strong> and <strong data-start=\"508\" data-end=\"533\">intervertebral joints<\/strong>, while also promoting gentle stretching in the <strong data-start=\"581\" data-end=\"626\">soft tissues surrounding the lumbar spine<\/strong>. These movements help maintain healthy spacing between vertebrae and contribute to overall spinal health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ab4a5e e-flex e-con-boxed e-con e-parent\" data-id=\"8ab4a5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-764702e elementor-widget elementor-widget-image\" data-id=\"764702e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Lower-Back-Pain-Relief-Cycle.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Lower Back Pain Relief Cycle\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjMwLCJ1cmwiOiJodHRwczpcL1wvY3ljbGljeW9nYS5jYVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDdcL0xvd2VyLUJhY2stUGFpbi1SZWxpZWYtQ3ljbGUucG5nIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"791\" src=\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Lower-Back-Pain-Relief-Cycle-1024x1013.png\" class=\"attachment-large size-large wp-image-230\" alt=\"\" srcset=\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Lower-Back-Pain-Relief-Cycle-1024x1013.png 1024w, https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Lower-Back-Pain-Relief-Cycle-300x297.png 300w, https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Lower-Back-Pain-Relief-Cycle-768x760.png 768w, https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Lower-Back-Pain-Relief-Cycle.png 1148w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83debba e-flex e-con-boxed e-con e-parent\" data-id=\"83debba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a0d640 elementor-widget elementor-widget-text-editor\" data-id=\"4a0d640\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"74\" data-end=\"130\"><span style=\"color: #000000;\"><strong data-start=\"78\" data-end=\"130\">Anger-Induced Stress and Tension Reduction Cycle<\/strong><\/span><\/h3><p data-start=\"132\" data-end=\"485\">Practicing the movements in this cycle helps increase the level of <strong data-start=\"199\" data-end=\"218\">beta-endorphins<\/strong> in the bloodstream. Endorphins are natural chemicals released by neurons in the brain, known for their <strong data-start=\"322\" data-end=\"360\">pain-relieving and calming effects<\/strong>. Additionally, the practice enhances <strong data-start=\"398\" data-end=\"424\">blood flow to the head<\/strong>, improving <strong data-start=\"436\" data-end=\"484\">oxygenation and nourishment of brain neurons<\/strong>.<\/p><p data-start=\"487\" data-end=\"637\">This cycle consists of <strong data-start=\"510\" data-end=\"527\">4 core asanas<\/strong> and <strong data-start=\"532\" data-end=\"558\">2 supporting movements<\/strong>, specifically designed to ease physical and emotional tension caused by anger.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9218b0e e-flex e-con-boxed e-con e-parent\" data-id=\"9218b0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ac50d9 elementor-widget elementor-widget-image\" data-id=\"3ac50d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Anger-Induced-Stress-and-Tension-Reduction-Cycle.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Anger-Induced Stress and Tension Reduction Cycle\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjM0LCJ1cmwiOiJodHRwczpcL1wvY3ljbGljeW9nYS5jYVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDdcL0FuZ2VyLUluZHVjZWQtU3RyZXNzLWFuZC1UZW5zaW9uLVJlZHVjdGlvbi1DeWNsZS5wbmcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"795\" src=\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Anger-Induced-Stress-and-Tension-Reduction-Cycle-1024x1017.png\" class=\"attachment-large size-large wp-image-234\" alt=\"\" srcset=\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Anger-Induced-Stress-and-Tension-Reduction-Cycle-1024x1017.png 1024w, https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Anger-Induced-Stress-and-Tension-Reduction-Cycle-300x298.png 300w, https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Anger-Induced-Stress-and-Tension-Reduction-Cycle-150x150.png 150w, https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Anger-Induced-Stress-and-Tension-Reduction-Cycle-768x763.png 768w, https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Anger-Induced-Stress-and-Tension-Reduction-Cycle.png 1146w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Therapeutic Support Cycles Contents: Varicose Vein Pain Relief Cycle Detoxification (Kriya) Cycle Anxiety Reduction Cycle Lower Back Pain Relief Cycle Anger-Induced Stress and Tension Reduction Cycle \u00a0 Varicose Vein Pain Relief Cycle Veins in the body are responsible for carrying deoxygenated blood from various parts of the body back to the heart. These veins contain [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-208","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.4 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Therapeutic Support Cycles - Cyclic Yoga Intl.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cyclicyoga.ca\/index.php\/therapeutic-support-cycles\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Therapeutic Support Cycles\" \/>\n<meta property=\"og:description\" content=\"Therapeutic Support Cycles Contents: Varicose Vein Pain Relief Cycle Detoxification (Kriya) Cycle Anxiety Reduction Cycle Lower Back Pain Relief Cycle Anger-Induced Stress and Tension Reduction Cycle \u00a0 Varicose Vein Pain Relief Cycle Veins in the body are responsible for carrying deoxygenated blood from various parts of the body back to the heart. These veins contain [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cyclicyoga.ca\/index.php\/therapeutic-support-cycles\/\" \/>\n<meta property=\"og:site_name\" content=\"Cyclic Yoga Intl.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/officialcyclicyoga\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-09T17:18:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Varicose.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1146\" \/>\n\t<meta property=\"og:image:height\" content=\"1128\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cyclicyoga.ca\/index.php\/therapeutic-support-cycles\/\",\"url\":\"https:\/\/cyclicyoga.ca\/index.php\/therapeutic-support-cycles\/\",\"name\":\"Therapeutic Support Cycles - Cyclic Yoga Intl.\",\"isPartOf\":{\"@id\":\"https:\/\/cyclicyoga.ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cyclicyoga.ca\/index.php\/therapeutic-support-cycles\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cyclicyoga.ca\/index.php\/therapeutic-support-cycles\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Varicose-1024x1008.png\",\"datePublished\":\"2025-07-09T16:55:51+00:00\",\"dateModified\":\"2025-07-09T17:18:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/cyclicyoga.ca\/index.php\/therapeutic-support-cycles\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cyclicyoga.ca\/index.php\/therapeutic-support-cycles\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cyclicyoga.ca\/index.php\/therapeutic-support-cycles\/#primaryimage\",\"url\":\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Varicose.png\",\"contentUrl\":\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Varicose.png\",\"width\":1146,\"height\":1128},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cyclicyoga.ca\/index.php\/therapeutic-support-cycles\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cyclicyoga.ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Therapeutic Support Cycles\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cyclicyoga.ca\/#website\",\"url\":\"https:\/\/cyclicyoga.ca\/\",\"name\":\"Cyclic Yoga Intl.\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/cyclicyoga.ca\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cyclicyoga.ca\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cyclicyoga.ca\/#organization\",\"name\":\"Cyclic Yoga Intl.\",\"url\":\"https:\/\/cyclicyoga.ca\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cyclicyoga.ca\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/logo.png\",\"contentUrl\":\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/logo.png\",\"width\":150,\"height\":149,\"caption\":\"Cyclic Yoga Intl.\"},\"image\":{\"@id\":\"https:\/\/cyclicyoga.ca\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/officialcyclicyoga\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Therapeutic Support Cycles - Cyclic Yoga Intl.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cyclicyoga.ca\/index.php\/therapeutic-support-cycles\/","og_locale":"en_US","og_type":"article","og_title":"Therapeutic Support Cycles","og_description":"Therapeutic Support Cycles Contents: Varicose Vein Pain Relief Cycle Detoxification (Kriya) Cycle Anxiety Reduction Cycle Lower Back Pain Relief Cycle Anger-Induced Stress and Tension Reduction Cycle \u00a0 Varicose Vein Pain Relief Cycle Veins in the body are responsible for carrying deoxygenated blood from various parts of the body back to the heart. These veins contain [&hellip;]","og_url":"https:\/\/cyclicyoga.ca\/index.php\/therapeutic-support-cycles\/","og_site_name":"Cyclic Yoga Intl.","article_publisher":"https:\/\/www.facebook.com\/officialcyclicyoga\/","article_modified_time":"2025-07-09T17:18:31+00:00","og_image":[{"width":1146,"height":1128,"url":"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Varicose.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cyclicyoga.ca\/index.php\/therapeutic-support-cycles\/","url":"https:\/\/cyclicyoga.ca\/index.php\/therapeutic-support-cycles\/","name":"Therapeutic Support Cycles - Cyclic Yoga Intl.","isPartOf":{"@id":"https:\/\/cyclicyoga.ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cyclicyoga.ca\/index.php\/therapeutic-support-cycles\/#primaryimage"},"image":{"@id":"https:\/\/cyclicyoga.ca\/index.php\/therapeutic-support-cycles\/#primaryimage"},"thumbnailUrl":"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Varicose-1024x1008.png","datePublished":"2025-07-09T16:55:51+00:00","dateModified":"2025-07-09T17:18:31+00:00","breadcrumb":{"@id":"https:\/\/cyclicyoga.ca\/index.php\/therapeutic-support-cycles\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cyclicyoga.ca\/index.php\/therapeutic-support-cycles\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cyclicyoga.ca\/index.php\/therapeutic-support-cycles\/#primaryimage","url":"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Varicose.png","contentUrl":"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/Varicose.png","width":1146,"height":1128},{"@type":"BreadcrumbList","@id":"https:\/\/cyclicyoga.ca\/index.php\/therapeutic-support-cycles\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cyclicyoga.ca\/"},{"@type":"ListItem","position":2,"name":"Therapeutic Support Cycles"}]},{"@type":"WebSite","@id":"https:\/\/cyclicyoga.ca\/#website","url":"https:\/\/cyclicyoga.ca\/","name":"Cyclic Yoga Intl.","description":"","publisher":{"@id":"https:\/\/cyclicyoga.ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cyclicyoga.ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/cyclicyoga.ca\/#organization","name":"Cyclic Yoga Intl.","url":"https:\/\/cyclicyoga.ca\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cyclicyoga.ca\/#\/schema\/logo\/image\/","url":"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/logo.png","contentUrl":"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/logo.png","width":150,"height":149,"caption":"Cyclic Yoga Intl."},"image":{"@id":"https:\/\/cyclicyoga.ca\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/officialcyclicyoga\/"]}]}},"_links":{"self":[{"href":"https:\/\/cyclicyoga.ca\/index.php\/wp-json\/wp\/v2\/pages\/208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cyclicyoga.ca\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cyclicyoga.ca\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cyclicyoga.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cyclicyoga.ca\/index.php\/wp-json\/wp\/v2\/comments?post=208"}],"version-history":[{"count":24,"href":"https:\/\/cyclicyoga.ca\/index.php\/wp-json\/wp\/v2\/pages\/208\/revisions"}],"predecessor-version":[{"id":237,"href":"https:\/\/cyclicyoga.ca\/index.php\/wp-json\/wp\/v2\/pages\/208\/revisions\/237"}],"wp:attachment":[{"href":"https:\/\/cyclicyoga.ca\/index.php\/wp-json\/wp\/v2\/media?parent=208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}