{"id":747,"date":"2025-07-14T17:31:05","date_gmt":"2025-07-14T17:31:05","guid":{"rendered":"https:\/\/cyclicyoga.ca\/?p=747"},"modified":"2025-07-14T17:32:45","modified_gmt":"2025-07-14T17:32:45","slug":"svadhyaya-the-study-of-the-self-and-inner-nature","status":"publish","type":"post","link":"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/","title":{"rendered":"Svadhyaya: The Study of the Self and Inner Nature"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Svadhyaya: The Study of the Self and Inner Nature<\/strong><\/span><\/h3>

Since the dawn of civilization, human beings have sought to understand themselves. Across ancient cultures and spiritual traditions, numerous schools of thought have emerged\u2014each offering its own definition of self-knowledge and laying out distinct paths toward discovering the truth of our existence. It is as though each school has gazed upon the same precious gem from a unique perspective, attempting to reveal its essence.<\/p>

Despite their differences, all these traditions ultimately seek one aim: to uncover the jewel of the human soul<\/strong>. Yoga, too, offers a profound and detailed pathway to self-realization.<\/p>

Within the teachings of yoga, a central pillar known as Svadhyaya<\/strong>\u2014meaning self-study or the study of one\u2019s nature<\/em>\u2014emphasizes that self-knowledge not only enriches the quality of life but also provides the essential foundation for material and spiritual growth. In other words, to know oneself is to unlock the mysteries and patterns of the universe<\/strong>. Through this knowledge, we begin to awaken latent abilities and discover the deeper meaning of life.<\/p>

The “self” is composed of multiple layers, each holding immense potential. In yoga, the study of self is structured into three interwoven domains:<\/p>

\u00a0<\/h3>

1. Physical Self-Study (Sharira Svadhyaya)<\/strong><\/span><\/h3>

From the yogic perspective, the physical world is composed of five fundamental elements<\/strong>. All material forms are combinations of these elements, but the proportions vary in each individual\u2014shaping our physical and psychological characteristics, known as doshas or constitutions<\/strong>.<\/p>

The five elements are:<\/p>

  • Earth (Prithvi)<\/strong> \u2013 Found in bones, muscles, skin, hair, nails, and other solid parts.<\/p><\/li>

  • Water (Apas)<\/strong> \u2013 Present in blood, lymph, synovial fluid, sexual secretions, and hormones.<\/p><\/li>

  • Air (Vayu)<\/strong> \u2013 Manifested as the breath and motion within the body.<\/p><\/li>

  • Fire (Agni)<\/strong> \u2013 The source of body heat and metabolic functions.<\/p><\/li>

  • Ether (Akasha)<\/strong> \u2013 The space within the body and between organs, and the space our body occupies within the cosmos.<\/p><\/li><\/ul>

    These elements operate under the laws of time, space, and gravity<\/strong>, undergoing changes like growth, decay, and dissolution. The unique blend of elements in each person creates their prakriti<\/strong>, or personal constitution, categorized as:<\/p>

    • Vata (Air + Ether)<\/strong> \u2013 Creative and energetic, yet prone to anxiety and dryness.<\/p><\/li>

    • Pitta (Fire + Water)<\/strong> \u2013 Intelligent and focused, yet prone to anger and inflammation.<\/p><\/li>

    • Kapha (Earth + Water)<\/strong> \u2013 Stable and compassionate, yet prone to sluggishness and attachment.<\/p><\/li><\/ul>

      Understanding our constitution and elemental balance is essential for maintaining health and preventing disease. A healthy body is the fertile soil in which both material and spiritual growth<\/strong> can flourish.<\/p>

      \u00a0<\/h3>

      2. Mental Self-Study (Manas Svadhyaya)<\/strong><\/span><\/h3>

      The mind, in yogic science, is a field of dynamic psychological energies. Formed and shaped through learning and environmental conditioning, it is the seat of cognition, emotion, and awareness. Yoga describes 19 subtle elements of the mind<\/strong>, divided into four functional groups:<\/p>

      \u00a0<\/h4>

      A. Voluntary Action (Karma Indriyas)<\/strong><\/h4>

      These govern intentional biological activities:<\/p>

      1. Vak<\/strong> \u2013 Speech<\/p><\/li>

      2. Pani<\/strong> \u2013 Grasping (Hands)<\/p><\/li>

      3. Pada<\/strong> \u2013 Movement (Feet)<\/p><\/li>

      4. Upastha<\/strong> \u2013 Reproduction (Genitals)<\/p><\/li>

      5. Payu<\/strong> \u2013 Elimination (Anus)<\/p><\/li><\/ol>

        \u00a0<\/h4>

        B. Sensory Perception (Jnana Indriyas)<\/strong><\/h4>

        These are our tools for learning through the five senses:<\/p>

        1. Shrotra<\/strong> \u2013 Hearing (Ears)<\/p><\/li>

        2. Tvak\/Tvacha<\/strong> \u2013 Touch (Skin)<\/p><\/li>

        3. Chakshu<\/strong> \u2013 Sight (Eyes)<\/p><\/li>

        4. Jihva<\/strong> \u2013 Taste (Tongue)<\/p><\/li>

        5. Ghrana<\/strong> \u2013 Smell (Nose)<\/p><\/li><\/ol>

          \u00a0<\/h4>

          C. Vital Energies (Pranas)<\/strong><\/h4>

          Responsible for involuntary physiological functions:<\/p>

          1. Udana<\/strong> \u2013 Head and upward movement<\/p><\/li>

          2. Prana<\/strong> \u2013 Chest and respiratory system<\/p><\/li>

          3. Samana<\/strong> \u2013 Digestive system<\/p><\/li>

          4. Apana<\/strong> \u2013 Pelvic and elimination processes<\/p><\/li>

          5. Vyana<\/strong> \u2013 Circulation throughout limbs<\/p><\/li><\/ol>

            \u00a0<\/h4>

            D. Cognitive Faculties (Antahkarana)<\/strong><\/h4>

            These govern identity, intellect, and awareness:<\/p>

            1. Manas<\/strong> \u2013 The lower mind (processing)<\/p><\/li>

            2. Buddhi<\/strong> \u2013 Discriminative intelligence<\/p><\/li>

            3. Ahamkara<\/strong> \u2013 Ego or sense of \u201cI\u201d<\/p><\/li>

            4. Chitta<\/strong> \u2013 Consciousness and memory<\/p><\/li><\/ol>

              These 19 components collectively form what is called the subtle body (sukshma sharira)<\/strong>. Every action\u2014mental or physical\u2014is processed through these faculties and stored as karmic impressions. The soul (atman)<\/strong>, transcending both mind and body, acts as the observer and witness<\/strong> of all these activities\u2014a conscious presence beyond form.<\/p>

              In yoga, the chakras<\/strong>\u2014energy centers within the subtle body\u2014are where body, mind, and spirit intersect. Moving through the chakras in self-study awakens deeper levels of awareness and transformation.<\/p>

              \u00a0<\/h3>

              3. Spiritual Self-Study (Atma Svadhyaya)<\/strong><\/span><\/h3>

              The spiritual aspect of human existence is what sets us apart from all other beings. It brings depth, direction, and sacredness to life. As we evolve spiritually, noble qualities such as faith, compassion, and wisdom<\/strong> become more apparent in our daily lives.<\/p>

              Spiritual self-inquiry awakens us to our divine origin and helps us realign with our soul\u2019s purpose. In the spiritual dimension of Svadhyaya<\/strong>, three key practices are emphasized:<\/p>

              1. Study of ancient scriptures<\/strong> \u2013 To understand the wisdom traditions that illuminate the soul\u2019s journey.<\/p><\/li>

              2. Contemplation on divinity<\/strong> \u2013 To connect with the universal intelligence and the nature of the Divine.<\/p><\/li>

              3. Practical inner exercises<\/strong> \u2013 To directly experience one\u2019s essence and attain self-realization.<\/p><\/li><\/ol>

                Svadhyaya is not merely an intellectual pursuit.<\/strong> It is a lived, experiential process that helps us shed false identities, rediscover our essence, and find alignment with the cosmos. Through body, mind, and spirit, self-knowledge leads us home\u2014to our true Self.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

                \n\t\t\t\t\t
                \n\t\t\t\t
                \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

                Svadhyaya: The Study of the Self and Inner Nature Since the dawn of civilization, human beings have sought to understand themselves. Across ancient cultures and spiritual traditions, numerous schools of thought have emerged\u2014each offering its own definition of self-knowledge and laying out distinct paths toward discovering the truth of our existence. It is as though […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-747","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nSvadhyaya: The Study of the Self and Inner Nature - Cyclic Yoga Intl.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Svadhyaya: The Study of the Self and Inner Nature\" \/>\n<meta property=\"og:description\" content=\"Svadhyaya: The Study of the Self and Inner Nature Since the dawn of civilization, human beings have sought to understand themselves. Across ancient cultures and spiritual traditions, numerous schools of thought have emerged\u2014each offering its own definition of self-knowledge and laying out distinct paths toward discovering the truth of our existence. It is as though […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/\" \/>\n<meta property=\"og:site_name\" content=\"Cyclic Yoga Intl.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/officialcyclicyoga\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-14T17:31:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-14T17:32:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/svadhyaya.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/cyclicyoga.ca\/#\/schema\/person\/0d91a5883059909c63389c2ea8449fb0\"},\"headline\":\"Svadhyaya: The Study of the Self and Inner Nature\",\"datePublished\":\"2025-07-14T17:31:05+00:00\",\"dateModified\":\"2025-07-14T17:32:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/\"},\"wordCount\":815,\"publisher\":{\"@id\":\"https:\/\/cyclicyoga.ca\/#organization\"},\"image\":{\"@id\":\"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/svadhyaya.png\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/\",\"url\":\"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/\",\"name\":\"Svadhyaya: The Study of the Self and Inner Nature - Cyclic Yoga Intl.\",\"isPartOf\":{\"@id\":\"https:\/\/cyclicyoga.ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/svadhyaya.png\",\"datePublished\":\"2025-07-14T17:31:05+00:00\",\"dateModified\":\"2025-07-14T17:32:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/#primaryimage\",\"url\":\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/svadhyaya.png\",\"contentUrl\":\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/svadhyaya.png\",\"width\":1024,\"height\":1536},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cyclicyoga.ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Svadhyaya: The Study of the Self and Inner Nature\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cyclicyoga.ca\/#website\",\"url\":\"https:\/\/cyclicyoga.ca\/\",\"name\":\"Cyclic Yoga Intl.\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/cyclicyoga.ca\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cyclicyoga.ca\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cyclicyoga.ca\/#organization\",\"name\":\"Cyclic Yoga Intl.\",\"url\":\"https:\/\/cyclicyoga.ca\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cyclicyoga.ca\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/logo.png\",\"contentUrl\":\"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/logo.png\",\"width\":150,\"height\":149,\"caption\":\"Cyclic Yoga Intl.\"},\"image\":{\"@id\":\"https:\/\/cyclicyoga.ca\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/officialcyclicyoga\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/cyclicyoga.ca\/#\/schema\/person\/0d91a5883059909c63389c2ea8449fb0\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cyclicyoga.ca\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/cyclicyoga.ca\/wp-content\/litespeed\/avatar\/697c9fa7c5d69d0314bd9ce532cf7d5e.jpg?ver=1775386206\",\"contentUrl\":\"https:\/\/cyclicyoga.ca\/wp-content\/litespeed\/avatar\/697c9fa7c5d69d0314bd9ce532cf7d5e.jpg?ver=1775386206\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/cyclicyoga.ca\"],\"url\":\"https:\/\/cyclicyoga.ca\/index.php\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Svadhyaya: The Study of the Self and Inner Nature - Cyclic Yoga Intl.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/","og_locale":"en_US","og_type":"article","og_title":"Svadhyaya: The Study of the Self and Inner Nature","og_description":"Svadhyaya: The Study of the Self and Inner Nature Since the dawn of civilization, human beings have sought to understand themselves. Across ancient cultures and spiritual traditions, numerous schools of thought have emerged\u2014each offering its own definition of self-knowledge and laying out distinct paths toward discovering the truth of our existence. It is as though […]","og_url":"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/","og_site_name":"Cyclic Yoga Intl.","article_publisher":"https:\/\/www.facebook.com\/officialcyclicyoga\/","article_published_time":"2025-07-14T17:31:05+00:00","article_modified_time":"2025-07-14T17:32:45+00:00","og_image":[{"width":1024,"height":1536,"url":"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/svadhyaya.png","type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/#article","isPartOf":{"@id":"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/"},"author":{"name":"admin","@id":"https:\/\/cyclicyoga.ca\/#\/schema\/person\/0d91a5883059909c63389c2ea8449fb0"},"headline":"Svadhyaya: The Study of the Self and Inner Nature","datePublished":"2025-07-14T17:31:05+00:00","dateModified":"2025-07-14T17:32:45+00:00","mainEntityOfPage":{"@id":"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/"},"wordCount":815,"publisher":{"@id":"https:\/\/cyclicyoga.ca\/#organization"},"image":{"@id":"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/#primaryimage"},"thumbnailUrl":"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/svadhyaya.png","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/","url":"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/","name":"Svadhyaya: The Study of the Self and Inner Nature - Cyclic Yoga Intl.","isPartOf":{"@id":"https:\/\/cyclicyoga.ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/#primaryimage"},"image":{"@id":"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/#primaryimage"},"thumbnailUrl":"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/svadhyaya.png","datePublished":"2025-07-14T17:31:05+00:00","dateModified":"2025-07-14T17:32:45+00:00","breadcrumb":{"@id":"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/#primaryimage","url":"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/svadhyaya.png","contentUrl":"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/svadhyaya.png","width":1024,"height":1536},{"@type":"BreadcrumbList","@id":"https:\/\/cyclicyoga.ca\/index.php\/2025\/07\/14\/svadhyaya-the-study-of-the-self-and-inner-nature\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cyclicyoga.ca\/"},{"@type":"ListItem","position":2,"name":"Svadhyaya: The Study of the Self and Inner Nature"}]},{"@type":"WebSite","@id":"https:\/\/cyclicyoga.ca\/#website","url":"https:\/\/cyclicyoga.ca\/","name":"Cyclic Yoga Intl.","description":"","publisher":{"@id":"https:\/\/cyclicyoga.ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cyclicyoga.ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/cyclicyoga.ca\/#organization","name":"Cyclic Yoga Intl.","url":"https:\/\/cyclicyoga.ca\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cyclicyoga.ca\/#\/schema\/logo\/image\/","url":"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/logo.png","contentUrl":"https:\/\/cyclicyoga.ca\/wp-content\/uploads\/2025\/07\/logo.png","width":150,"height":149,"caption":"Cyclic Yoga Intl."},"image":{"@id":"https:\/\/cyclicyoga.ca\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/officialcyclicyoga\/"]},{"@type":"Person","@id":"https:\/\/cyclicyoga.ca\/#\/schema\/person\/0d91a5883059909c63389c2ea8449fb0","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cyclicyoga.ca\/#\/schema\/person\/image\/","url":"https:\/\/cyclicyoga.ca\/wp-content\/litespeed\/avatar\/697c9fa7c5d69d0314bd9ce532cf7d5e.jpg?ver=1775386206","contentUrl":"https:\/\/cyclicyoga.ca\/wp-content\/litespeed\/avatar\/697c9fa7c5d69d0314bd9ce532cf7d5e.jpg?ver=1775386206","caption":"admin"},"sameAs":["http:\/\/cyclicyoga.ca"],"url":"https:\/\/cyclicyoga.ca\/index.php\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/cyclicyoga.ca\/index.php\/wp-json\/wp\/v2\/posts\/747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cyclicyoga.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cyclicyoga.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cyclicyoga.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cyclicyoga.ca\/index.php\/wp-json\/wp\/v2\/comments?post=747"}],"version-history":[{"count":13,"href":"https:\/\/cyclicyoga.ca\/index.php\/wp-json\/wp\/v2\/posts\/747\/revisions"}],"predecessor-version":[{"id":761,"href":"https:\/\/cyclicyoga.ca\/index.php\/wp-json\/wp\/v2\/posts\/747\/revisions\/761"}],"wp:attachment":[{"href":"https:\/\/cyclicyoga.ca\/index.php\/wp-json\/wp\/v2\/media?parent=747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cyclicyoga.ca\/index.php\/wp-json\/wp\/v2\/categories?post=747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cyclicyoga.ca\/index.php\/wp-json\/wp\/v2\/tags?post=747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}